tasty Meal prep - Chinese Garlic Chicken Salad Recipe | Easiest way to make Meal prep - Chinese Garlic Chicken Salad Homemade
Louise Wade 18/08/2020 06:14
Meal prep - Chinese Garlic Chicken Salad
Hello everybody, I hope you are having an incredible day today. Today, we’re going to make a Best dish, meal prep - chinese garlic chicken salad. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Meal prep - Chinese Garlic Chicken Salad is one of the most well liked of current trending meals on earth. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. They are nice and they look fantastic. Meal prep - Chinese Garlic Chicken Salad is something which I have loved my entire life.
To get started with this recipe, we have to prepare a few ingredients. You can cook meal prep - chinese garlic chicken salad using 15 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Meal prep - Chinese Garlic Chicken Salad:
Make ready 3 boneless chicken thighs
Prepare 3 eggs
Prepare 2 medium or 1 large sweet potatoes
Make ready Spinach
Get 1 pomegranate
Make ready 1 handful cashew nuts
Prepare Cornflour
Make ready 2 garlic cloves
Make ready 2 tablespoons soy sauce
Get 2 tablespoons fish sauce
Get 1 teaspoon sesame oil
Make ready Salt and pepper
Prepare 1 tablespoon Rice wine
Prepare 1 small tin of sweet corn
Get 1 pack cherry tomatoes
Steps to make Meal prep - Chinese Garlic Chicken Salad:
Peel and slice the sweet potatoes into thick slices. Fill a pot up with water and add the sweet potato and eggs and bring to a boil.
Prep the chicken thighs: in a large bowl, place the chicken and add in the seasonings - soy sauce, fish sauce, sesame oil, rice wine, salt and pepper. Smash and add the garlic cloves to this. Mix and leave to marinate for 30 mins.
Whilst the chicken is marinating, prepare your salad bases. Layer the sweet corn, spinach, tomatoes.
Add the sweet potato and boiled egg to the salad bowls when ready.
Once the chicken is ready, heat up a pan with enough oil to shallow fry. Coat each chicken thigh in corn flour before adding to the pan. Fry on a medium low heat to allow the chicken to cook whilst turning regularly. Remove and remove excess oil using kitchen towel.
Let the chicken cool and then slice into pieces and add to salad bowl. Top the salad with cashew nuts.
Enjoy
So that’s going to wrap it up with this exceptional food meal prep - chinese garlic chicken salad recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!