Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a unique dish, pan seared chicken breast with mango salsa. It is one of my favorites food recipe. For mine, I will make it a bit tasty. This will be really delicious.

Save Time and Do Groceries Online Now. Free UK Delivery on Eligible Orders! Check Out Chicken Breast on eBay.

Pan seared Chicken Breast with Mango Salsa is one of the most popular of recent trending meals on earth. It is enjoyed by millions daily. It is simple, it is quick, it tastes delicious. They’re fine and they look fantastic. Pan seared Chicken Breast with Mango Salsa is something which I have loved my whole life.

To begin with this particular recipe, we have to prepare a few ingredients. You can have pan seared chicken breast with mango salsa using 16 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Pan seared Chicken Breast with Mango Salsa:

1. Take 2 skinless boneless chicken breast
2. Take 5 cloves garlic
3. Get 2 medium sized shallots
4. Take 5 tbsp ginger paste
5. Take 5 tbsp turmeric powder
6. Take 5 tbsp Coriander powder
7. Make ready 5 tbsp Cumin Powder
8. Prepare 2 tbsp red chilli powder
9. Get 1 tbsp vinegar
10. Take 4 tbsp mustard oil/Canola oil
11. Prepare 2 mango, half raw (sour)
12. Prepare 2 green chillies
13. Take 2 red chillies
14. Get to taste salt
15. Get to taste black pepper
16. Make ready 1 lemon/lime

Pound the meat to stretch fibers. Pound with meat pounder or any heavy wine-bottle like material with pushing action. Pan seared Chicken Breast with Mango Salsa instructions. Create your marinade: Grind shallots and garlic, mix with all powders, ginger paste, mustard oil, tiny amount of lemon juice, vinegar, salt, pepper.

Instructions to make Pan seared Chicken Breast with Mango Salsa:

1. Create your marinade: Grind shallots and garlic, mix with all powders, ginger paste, mustard oil, tiny amount of lemon juice, vinegar, salt, pepper.
2. Make the two chicken breasts four by halving its thickness. Pound the meat to stretch fibers. Pound with meat pounder or any heavy wine-bottle like material with pushing action.
3. Add the chicken breasts to the marinade. And let it rest for as long as you can. (Overnight is OK, but 30mins to an hour is just fine)
4. Heat cast iron pot. Make sure its very hot. Add a pinch of oil. Make sure its smoking. Carefully drop the marinated chicken breast to the pot. Cook around 6 to 8 minutes each side. You can infuse whole garlic., or rosemary branch too.
5. For salsa, cut mangoes, and cut green and red chillies in an angle, mix mango with salt, lemon juice, pepper. Transfer to serving dish. Garnish with chillies on top.
6. Serve with toasted bread, or by itself. If you have any suggestions to make this chicken more juicer, please leave me a comment !

Make the two chicken breasts four by halving its thickness. Pound the meat to stretch fibers. Pound with meat pounder or any heavy wine-bottle like material with pushing action. Pan seared Chicken Breast with Mango Salsa step by step. Create your marinade: Grind shallots and garlic, mix with all powders, ginger paste, mustard oil, tiny amount of lemon juice, vinegar, salt, pepper.

So that’s going to wrap it up for this awesome food pan seared chicken breast with mango salsa recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!