Hey everyone, it is John, welcome to our recipe site. Today, I’m gonna show you how to prepare a Best dish, the best healthy easy lasagna recipe | lasagna con pesce spada e melanzane. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

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The BEST healthy Easy Lasagna Recipe

To get started with this particular recipe, we have to first prepare a few components. You can have the best healthy easy lasagna recipe | lasagna con pesce spada e melanzane using 9 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make The BEST healthy Easy Lasagna Recipe | Lasagna con Pesce Spada e melanzane:

1. Make ready Egg Pasta Sheets
2. Get Swordfish
3. Take Tomatoes Sauce
4. Prepare Fresh sliced ​​hallomiun
5. Get Eggplant
6. Get garlic
7. Get shallot
8. Get extra virgin olive oil
9. Get salt and pepper

In a large pan, heat the olive oil over a low heat. Add the mince and fry on a medium heat until golden. Prepare this easy lasagne ahead of time and save in the freezer, uncooked, for when you need it during a busy week. This classic lasagne recipe has been triple-tested by our cookery team and nutritionally analysed.

Instructions to make The BEST healthy Easy Lasagna Recipe | Lasagna con Pesce Spada e melanzane:

1. Wash the eggplant, dry it and cut it crosswise into slices about half a centimeter thick.
2. Soak in water aubergine slices in a large bowl, and add salt. After 20 mins. squeeze the aubergine slices in your hands, to remove as much water as possible, and dry them with kitchen towel. Fry the aubergines on both sides and drain them on absorbent kitchen paper.
3. Separately, in a saucepan, sauté the garlic, onion and swordfish, diced in a little oil. Add the tomatoes sauce and a little, season with salt and pepper then cover in medium heat for 30 mins. Put the sauce aside.
4. Pour a little sauce on the bottom of an oven dish. Accommodate a first layer of egg pasta sheets so as to cover the whole bottom of the baking dish.
5. Cover it with a layer of swordfish sauce and another of eggplants. Layer the hallomiun cheese on the middle of the lasagna. Cover everything with the other pasta sheets and continue in layers until all the ingredients are used up.
6. Finish by Pouring bechamel sauce until cover the top. - - Bake at 200 ° C for 15-20 minutes, - Remove when a golden crust has formed on the surface.

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