Hello everybody, it’s Louise, welcome to my recipe page. Today, we’re going to prepare a Authentic dish, healthy jambalaya. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Healthy Jambalaya is one of the most favored of recent trending foods on earth. It’s simple, it’s fast, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look fantastic. Healthy Jambalaya is something which I’ve loved my whole life.

This healthy jambalaya recipe isn't missing a thing with plump shrimp, spicy sausage, and Cajun Luckily, the traditional ingredients used in jambalaya are pretty easy to accommodate in a healthy diet. This chicken and sausage jambalaya is a delicious one pot meal that is perfect for Mardi Gras, or any time of year. Simple, tasty recipes with a healthy twist.

To begin with this recipe, we have to first prepare a few ingredients. You can have healthy jambalaya using 12 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Healthy Jambalaya:

1. Get 3 cups brown rice I use Brown Basamati from Aldi
2. Make ready 2 packs Beef Sausage cut into rounds
3. Prepare 1 whole onion
4. Take I finely chopped green belle pepper
5. Make ready 2 (4 cups) cans of crushed tomato sauce
6. Prepare 6 cups water
7. Get onion powder
8. Take Louisiana seasoning
9. Take salt
10. Prepare pepper
11. Take lawrys garlic powder and parsley seasoning
12. Take oregano

Healthy Jambalaya with Sausage & Shrimp #lowcarb #paleo. Healthy Jambalaya will intoxicate your senses with the wonderful spices. Not to mention the healthy farro and succulent shrimp. Especially during the cold months, I love cooking jambalaya, a classic.

Instructions to make Healthy Jambalaya:

1. Chop onions, belle pepper, and sausage
2. In a pot add water, crushed tomato sauce, and rice. Now this is just me I add my seasonings then but I know I'm going to taste toward the end and add more based on taste
3. Add chopped onion belle pepper and sausage
4. Really simple boil all ingredients for about 2 1/2 hours but this is also just me..brown rice has to cook awhile so I medium cook the first hour slow cook the rest of the time. checking and stirring as I go.
5. Once that brown rice rises to the top the first time turn on mid low probably last 30 mins
6. After that and you stir and taste and rice is tender it's seasoned we'll to taste turn pot off but let sit for 45 mins with lid on and left over heat the rice will plump more and thicken the jambalaya
7. You can do corn fritters to go with it or corn bread

Thankfully, making low-carb jambalaya isn't hard to do, swap the regular rice for cauliflower rice, use a leaner sausage like chicken sausage, and voila! A healthy jambalaya soup will certainly spice things up a little and get you excited about watching what you eat like never before. Become a member, post a recipe and get free nutritional analysis Jambalaya. get the Food.com app. Watch on your iPhone, iPad, Apple TV, Android, Roku, or Fire TV. Jambalaya is a popular dish in the southern states of America, originating in Louisiana and featuring in both Cajun and Creole cuisines.

So that is going to wrap this up for this awesome food healthy jambalaya recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!