Hey everyone, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to prepare a Authentic dish, healthy jambalaya. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

This healthy jambalaya recipe isn't missing a thing with plump shrimp, spicy sausage, and Cajun Luckily, the traditional ingredients used in jambalaya are pretty easy to accommodate in a healthy diet. This chicken and sausage jambalaya is a delicious one pot meal that is perfect for Mardi Gras, or any time of year. Simple, tasty recipes with a healthy twist.

Healthy Jambalaya is one of the most popular of recent trending foods in the world. It’s easy, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Healthy Jambalaya is something that I’ve loved my entire life. They’re fine and they look wonderful.

To begin with this particular recipe, we must prepare a few ingredients. You can cook healthy jambalaya using 16 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Healthy Jambalaya:

1. Prepare 4 Aidells Cajun Andouille Sausage links
2. Take 1/2 cup celery, diced
3. Get 3 tsp garlic, minced
4. Take 1 jalapeno pepper, diced
5. Get 1/2 cup onion, chopped
6. Take 1/2 cup green pepper, chopped
7. Make ready 1/4 tsp crushed red pepper
8. Make ready 1/2 tsp onion powder
9. Prepare 2 tsp black pepper
10. Prepare 2 1/2 cup short grain brown rice
11. Get 4 cup chicken broth
12. Make ready 1/2 tbsp olive oil
13. Take 1 cup water
14. Get 1 can diced tomatoes
15. Get 1 tsp hot sauce
16. Make ready 2 boneless skinless chicken breasts, chopped

Healthy Jambalaya with Sausage & Shrimp #lowcarb #paleo. Healthy Jambalaya will intoxicate your senses with the wonderful spices. Not to mention the healthy farro and succulent shrimp. Especially during the cold months, I love cooking jambalaya, a classic.

Steps to make Healthy Jambalaya:

1. Combine rice and chicken broth in sauce pan and bring to a boil. Stir once, then cover, reduce heat to low and simmer about 40 minutes (or about 10 minutes less than stated on the package directions). Tip: start the rice before chopping other ingredients.
2. Heat oil in large pot or deep skillet over medium-high heat. Cook chicken and sausages until lightly browned, about 5 minutes.
3. Stir in onion, green pepper, jalapeño, celery and garlic. Season with crushed red pepper, onion powder, and pepper. Cook until onion is translucent and tender, about 5 minutes.
4. Add partially cooked rice, water, and tomatoes. Stir, bring to a boil, then reduce heat, cover and simmer until rice is tender (about 10 minutes).
5. Stir in tobacco sauce and serve.

Thankfully, making low-carb jambalaya isn't hard to do, swap the regular rice for cauliflower rice, use a leaner sausage like chicken sausage, and voila! A healthy jambalaya soup will certainly spice things up a little and get you excited about watching what you eat like never before. Become a member, post a recipe and get free nutritional analysis Jambalaya. get the Food.com app. Watch on your iPhone, iPad, Apple TV, Android, Roku, or Fire TV. Jambalaya is a popular dish in the southern states of America, originating in Louisiana and featuring in both Cajun and Creole cuisines.

So that’s going to wrap it up for this exceptional food healthy jambalaya recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!