Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a Easy dish, creamed banana rice polenta porridge. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

This tasty creamed banana rice and polenta porridge recipe is a great vegan breakfast idea or dessert pudding. This tasty creamed banana rice and polenta porridge is a great vegan breakfast idea or dessert pudding. It is high carb and low fat and would suit those.

Creamed Banana Rice Polenta Porridge is one of the most popular of current trending foods on earth. It’s enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. Creamed Banana Rice Polenta Porridge is something that I have loved my whole life. They’re nice and they look fantastic.

To get started with this particular recipe, we must first prepare a few components. You can have creamed banana rice polenta porridge using 8 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Creamed Banana Rice Polenta Porridge:

1. Take 2/3 cup rice Organic white rice/plain rice (washed)
2. Take 2 cups Soy Milk (or any non-dairy milk of your choice)
3. Make ready 2 cups water
4. Prepare 1/8 tsp Tumeric Just a dash for colour
5. Make ready 2 whole Bananas Chopped (make sure they are very ripe)
6. Take 4 tbsp Apple Juice (or other sweetener of choice eg. maple syrup, coconut sugar, orange juice) etc
7. Make ready 1 tsp Vanilla Extract
8. Make ready 1/4 cup Polenta to thicken mixture at the end (coarsely ground cornmeal)

As long as you cook it gently, over low heat, you can get away with whisking it only a few times as it cooks. Polenta is cooked cornmeal that can be eaten as a side dish or used in a variety of recipes, from bread to desserts. Polenta is a healthful food choice with several nutritional benefits. In this article, we look at eight of the nutritional benefits of polenta, as well as how.

Steps to make Creamed Banana Rice Polenta Porridge:

1. Starting with a large sauce pan add all the ingredients except the polenta.
2. Place the sauce pan on a stove at high heat and bring to the boil while stirring regularly. Once boiling, turn down the heat to a simmer, place a lid on the pot and cook for a further 15 minutes. After 15 minutes remove the lid and add the polenta.
3. Stir the polenta in thoroughly making sure that you squash any polenta clumps floating around the pan. If necessary turn the stove up to a medium heat to aid the polenta cooking process.
4. Once the polenta has thickened it's time to serve!

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