best Okara Cake Salé with Mushroom and Tuna recipe |how to keep Okara Cake Salé with Mushroom and Tuna
Austin Peterson 03/01/2021 22:21
Okara Cake Salé with Mushroom and Tuna
Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a awesome dish, okara cake salé with mushroom and tuna. One of my favorites food recipe. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
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Okara Cake Salé with Mushroom and Tuna is one of the most well liked of current trending foods on earth. It is simple, it’s quick, it tastes yummy. It is appreciated by millions every day. Okara Cake Salé with Mushroom and Tuna is something which I have loved my whole life. They’re nice and they look wonderful.
To begin with this recipe, we must prepare a few ingredients. You can cook okara cake salé with mushroom and tuna using 15 ingredients and 12 steps. Here is how you can achieve it.
The ingredients needed to make Okara Cake Salé with Mushroom and Tuna:
Prepare Basic batter (943 kcal)
Make ready 2 Eggs (large)
Make ready 80 to 100 ml Soy milk (or milk)
Prepare 25 grams Olive oil
Get 140 grams Fresh okara
Get 60 grams Pancake mix
Prepare 2 heaping tablespoons Grated cheese
Take 1/3 tsp Salt
Get Additions (about 200 kcal) - or use whatever you have in your refrigerator
Get 1 medium *Onion
Take 1 pepper worth *Red and yellow bell peppers
Prepare 1 can *Canned tuna packed in water
Get 30 grams Leafy greens (I used komatsuna and daikon radish tops)
Make ready 100 grams Marinated mushrooms
Take 1 dash Salt and pepper
Add the mushrooms and liquid from the canned tuna and sauté. Season lightly with salt and pepper. Boil the greens in salted water, drain and squeeze out very well. The Instructions how to cooking Okara Cake Salé with Mushroom and Tuna.
Instructions to make Okara Cake Salé with Mushroom and Tuna:
Chop the onion finely. Cut the peppers into 1 cm cubes. Drain the tuna and flake, reserving the liquid from the can.
Sauté the onion and pepper in olive oil. Add the mushrooms and liquid from the canned tuna and sauté. Season lightly with salt and pepper.
Boil the greens in salted water, drain and squeeze out very well. Chop finely. Combine with the drained and flaked tuna, spread out on a paper towel lined colander and drain excess moisture.
Make the egg mixture: Add salt and 80 ml of soy milk to the beaten eggs. Add the olive oil little by little to emulsify the liquid.
Prepare the dry ingredients: Combine the okara, pancake mix and grated cheese well with a whisk.
Combine the egg mixture from Step 4 with the Step 2 and 3 ingredients and mix well.
Add the combined Step 4 ingredients to the Step 6 ingredients, and mix until there are no flour streaks. Pour the batter into the pound cake pan. If the batter seems too thick, add a little soy milk to adjust.
Bake in a preheated 180°C oven for 40 minutes. If a bamboo skewer stuck in the middle comes out cleanm it's done. If there is some batter on the skewer, bake for another 2 to 3 minutes.
Let it cool before slicing. Cut into single serving slices. I recommend 2 cm slices. You can freeze it in smaller portions aswell.
Tip 1: After the cake is baked, tap the pan on your work surface to release any built-up steam.
Tip 2: Gently remove the cake from the pan, transfer on a cooling rack and cover loosely with parchment paper. Leave to cool.
It's best to rest the cake in the refrigerator overnight. It not only becomes easier to slice, but the taste and texture of the okara will be reduced and the flavor will mellow out. Serve cold or warmed.
Drain the tuna and flake, reserving the liquid from the can. Sauté the onion and pepper in olive oil. Add the mushrooms and liquid from the canned tuna and sauté. Season lightly with salt and pepper. The Okara mixture was then rolled into balls, then coated on the OUTSIDE with an equal mixture of flour and cornstarch and deep-fried until GBD.
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