Hey everyone, I hope you’re having an amazing day today. Today, we’re going to make a awesome dish, beef and broccoli quiche. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Ground Beef & Broccoli Quiche, a great recipe suitable for lunches, picnics or dinner! Quiche is such a versatile recipe. Originally from Germany, the French adopted it and made a few changes, such as the addition of cheese in the filling, and hey presto!

Beef and Broccoli Quiche is one of the most well liked of recent trending foods in the world. It’s appreciated by millions daily. It’s simple, it is quick, it tastes yummy. They are nice and they look wonderful. Beef and Broccoli Quiche is something that I have loved my entire life.

To get started with this recipe, we have to prepare a few components. You can have beef and broccoli quiche using 16 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Beef and Broccoli Quiche:

1. Prepare 1-1/2 cups seasoned panko bread crumbs
2. Make ready 1 pound ground beef, you can use meat of your choice
3. Prepare 2 tablespoons coconut amino
4. Get 2 tablespoons vegetable oil
5. Take 1/2 pound broccoli
6. Make ready 6 large eggs
7. Prepare 1 medium onion
8. Get 3 cups shredded extra sharp cheddar cheese
9. Take 13-1/2 ounce coconut milk
10. Prepare 1 cup crumbled feta cheese
11. Prepare 2 teaspoons Hungarian Paprika, ground
12. Get 1 teaspoon granulated garlic you can use more or less
13. Make ready 1 teaspoon salt
14. Get 1/2 teaspoon ground black pepper
15. Make ready 1/2 cup chopped parsley
16. Prepare 1/4 cup melted butter

The sauce calls for garlic, broth, soy sauce, lime juice, and Sriracha—ingredients that I personally always have on hand in my kitchen. Beef and broccoli Close up of healthy balanced nutrition meal in bowl with beef meat, rice , steamed vegetables: broccoli and carrots More stock photos from Catalina Zaharescu Tiensuu's portfolio. Quiche portion Beef steak with microgreens salad Beef and vegetables Hot Beef and vegetables. Beef and Broccoli was one of the most popular dishes in our family's Chinese takeout restaurant.

Steps to make Beef and Broccoli Quiche:

1. Heat 10 inch cast Iron skillet, and coat it with just a bit of vegetable oil on a paper towel, remove from heat
2. Preheat oven 350 degrees Fahrenheit. Cover the bottom of a 10 inch cast Iron skillet with the panko breadcrumbs.
3. Brown the beef and add salt, onion, coconut amino, and broccoli
4. Simmer covered for 7 minutes after browning
5. Add all the rest of the spices, and butter. Cover and let simmer 10 minutes. pour the mixture on top of the panko breadcrumbs.
6. Shred the cheese and pour all the feta and 1 cup of cheddar on top of the beef and broccoli mixture.
7. Mix the rest of the cheese, with coconut milk, and eggs. mix well.
8. Pour over the top of quiche in the skillet. Put into oven for 40-50 minutes. When firm in the middle its done. take out of oven let rest 15 minutes.
9. Serve I hope you enjoy!

Get our restaurant secrets in this authentic beef and broccoli recipe. To guarantee bright green broccoli, blanch the florets in boiling water then drain and dry it very well before adding it to the pan. This all-star ham and cheese quiche has over one hundred ratings for good reason. Beat the delivery driver to dinner with glazed beef and broccoli served straight from the skillet. After a bit of experimenting, I mastered the thin slices of tender beef, the crunchy broccoli, and that mysteriously savory sauce that makes the dish so darn delicious.

So that’s going to wrap it up with this instant food beef and broccoli quiche recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!