Hello everybody, it’s Louise, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, steak with brocolli mash and parsnip/carrot fries. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

This Beef Stew recipe is as good as it gets. If you'r a regular on my channel, you know by now you can full take me by my word. This is one of the easiest.

Steak with brocolli mash and parsnip/carrot fries is one of the most popular of recent trending foods on earth. It is easy, it’s quick, it tastes delicious. It is appreciated by millions every day. Steak with brocolli mash and parsnip/carrot fries is something that I’ve loved my entire life. They’re nice and they look fantastic.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook steak with brocolli mash and parsnip/carrot fries using 5 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Steak with brocolli mash and parsnip/carrot fries:

1. Prepare 2 steaks
2. Make ready 1 large broccoli
3. Take 2 parsnips (depends a bit on the size)
4. Prepare 5 carrots
5. Take sesame oil

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Instructions to make Steak with brocolli mash and parsnip/carrot fries:

1. Wash the vegetables. Cut the parsnips and carrots into fries. The thinner you cut the fries the crispier they'll be. Separate the florets from the broccoli stalk and cut the stalk into pieces.
2. For the broccoli mash: put the broccoli in a pan full of water and bring to a boil. cook until soft enough to mash. Drain the water, mash the broccoli, add a tiny bit of olive oil (for both the texture and the taste) and season with pepper and salt.
3. For the parsnip/carrot fries: put the fries in a bowl and apply some sesame oil. Put them in an air fryer or in a 200°C degrees oven for about 15 to twenty minutes (or until they're as crispy as you like).
4. For the steaks: season the steaks just before adding them to a frying pan. Cook according to taste. I personally like about 3 minutes either side on high heat.
5. Add everything together on a nice plate.

With the parsnips, cut around the core, they are bit tough. wow!! looks amazing, we love parsnips. just enjoyed some parsnip fries the other night! so good 🙂 love the idea of making a mash with carrots!!! How to Make Carrot and Parsnip Mash. I prefer to steam veggies over boiling them. Mashing the carrots and parsnips by hand is the traditional way to enjoy the combination. Note that it is difficult to make the parsnips and carrots break down as a potato would.

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