Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to make a Good dish, quick, healthy rolled omelet. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Quick, Healthy Rolled Omelet is one of the most popular of recent trending meals on earth. It is enjoyed by millions daily. It is simple, it is quick, it tastes delicious. They are nice and they look fantastic. Quick, Healthy Rolled Omelet is something that I’ve loved my whole life.

To begin with this recipe, we have to prepare a few ingredients. You can cook quick, healthy rolled omelet using 12 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Quick, Healthy Rolled Omelet:

1. Take 1.5 tbsp butter
2. Get 1 tbsp cooking oil
3. Make ready 5 eggs, beaten
4. Get 3/4 tsp salt
5. Take 1 tsp pepper
6. Get 1.5 tsp soy sauce
7. Get 1 pinch chicken seasoning
8. Make ready 1 dash sesame oil
9. Get 1 cup finely julienned carrots
10. Take 1 medium-sized onion, chopped
11. Prepare 4 cloves garlic, minced
12. Prepare 2 stalks spring onion, chopped

Steps to make Quick, Healthy Rolled Omelet:

1. Crack eggs into a mixing bowl, season with salt, pepper, chicken seasoning, soy sauce and sesame oil
2. Heat non-stick pan, add a tiny bit of cooking oil and melt the butter
3. Cook minced garlic in the heated pan until it is fragrant, approximately 1 minute
4. Add carrots, cook for another 1 and half minutes, until carrots soften a little
5. Add onion, cook for approximately 1 minute
6. Add chopped spring onions and beaten eggs and let sit in the pan for about 2 to 4 minutes until the bottom part of the egg is relatively cooked
7. When you think the bottom of the eggs are about 3/4 cooked through, start rolling. Roll the omelet slowly from one side of the pan, two folds, one fold at a time, maintaining its shape and contents; press down on the top of the eggs a little to help it keep its shape. Takes about a minute or so on one side.
8. Serve up!

So that is going to wrap it up with this instant food quick, healthy rolled omelet recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!