Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, stir fried bitter melon *vegan. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Stir Fried Bitter Melon *Vegan is one of the most favored of current trending foods in the world. It is enjoyed by millions daily. It’s easy, it is quick, it tastes yummy. They are fine and they look wonderful. Stir Fried Bitter Melon *Vegan is something which I’ve loved my whole life.

《豆豉苦瓜焖豆腐 Bitter Melon & Tofu With Black Bean》 很简单的一道素菜，但这三种食材搭配起来味道口感特别好。 苦瓜甘甜，豆腐滑嫩，豆豉香味浓郁。 [锺Sir 料理]. This stir fried bitter melon dish is quick, tasty, and healthy. Itwill surprise you with its beautiful simplicity and rich flavor.

To get started with this particular recipe, we must prepare a few components. You can cook stir fried bitter melon *vegan using 13 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Stir Fried Bitter Melon *Vegan:

1. Prepare 2 bitter melon (light green bitter melon is less bitter)
2. Get 1 tomato
3. Make ready 1/2 red onion or 5 shallots
4. Take 3 garlic cloves
5. Get 2 long red chili
6. Prepare 4 spicy chili (optional)
7. Get 1 tsp salt
8. Get 1 tsp white sugar
9. Get 1/2 tsp pepper
10. Prepare 1/2 cup water
11. Get 2 bay leaves
12. Make ready 2 cms galangal
13. Take 2 tbsp cookong oil

When you succeed, you'll be rewarded with a soft but not mushy texture and a perfect fish sauce aroma and taste balancing a delightful twang of bitterness. Stir-Fried Vegetable Spaghetti Recipe (vegetarian / vegan recipe). How to Make Perfect Bitter Melon - Bitter melon soup stuffed with Growing Bitter Melon or Bitter Gourd (Goya, Squash, Momordica charantia). Stork Stir Fried With Melon - Yummy Cooking Stork.

Steps to make Stir Fried Bitter Melon *Vegan:

1. Chop onion and garlics, slice bitted melon, tomato, chilies and galangal, put aside (you can soak sliced bitter melon im salt watef for 30 mnts to 1 hour to reduce the bitter taste.
2. Pre-heat a sauce pan, pour cooking oil, wait until its hot, cook onion and garlic, stir it well until the aroma comes out. Put chilies, bay leaves, galangal, and tomato in, stir it well. Sprinkle salt, sugar, and pepper, put bitter melon in, stir it until it mixes well. Pour some water in and wait until its cooked well. (When the bitter melon turns soft it means its cooked well) try the taste.
3. Enjoy it with bread or steamed rice.

Bitter melon — also known as bitter gourd or Momordica charantia — is a tropical vine that belongs to the gourd family and is closely related to zucchini, squash, pumpkin, and cucumber. It's cultivated around the world for its edible fruit, which is considered a staple in many types of Asian cuisine. Bitter melon helps to clear away and relieve heat, thus very good in hot climates. In addition, it has the effects of sharpening the appetite, nourishing the These benefits make stir-fried bitter melon a very healthy dish, which is suitable for everyone, especially those with diabetes, cancer, and heat rash. Usually, stir-fried bitter melon goes really well with a coconut curry over rice or also with European and North American meals such as a steak and mash potato.

So that is going to wrap it up with this creative food stir fried bitter melon *vegan recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!