Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, cauliflower "mac" and cheese (keto friendly). It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
Cauliflower mac and cheese is extra cheesy and melty! This tastes so much like the real deal that I bet you won't even miss the carbs. Extra creamy and cheesy cauliflower mac and cheese!
Cauliflower "Mac" and Cheese (Keto friendly) is one of the most popular of current trending foods in the world. It is simple, it is fast, it tastes yummy. It is appreciated by millions every day. They’re fine and they look fantastic. Cauliflower "Mac" and Cheese (Keto friendly) is something which I have loved my whole life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have cauliflower "mac" and cheese (keto friendly) using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Cauliflower "Mac" and Cheese (Keto friendly):
- Prepare 1 large head cauliflower
- Get 2 tbs olive oil
- Prepare 4 oz cream cheese
- Get 1/2 cup cream
- Prepare 1/2 cup milk
- Make ready 1 1/2 cup shredded triple cheddar cheese blend (I use Kraft)
- Take to taste Salt and pepper
- Get Pinch cayenne pepper (optional)
This baked keto cauliflower mac and cheese casserole is filled to the brim with cheesy goodness but without all the carbs. With four forms of dairy included in this mac and cheese, you're probably wondering, "Is dairy keto-friendly?" The simple answer is yes — with a few caveats. This low carb cauliflower mac and cheese is the PERFECT keto cauliflower recipe for weeknight dinners! With this healthy cauliflower mac and We like to call it "mac and cheese" because… well… the people like it that way!
Steps to make Cauliflower "Mac" and Cheese (Keto friendly):
- Lightly grease a 2 quart casserole dish. Preheat oven to 425°F. Wash cauliflower and pat dry. Cut into bite size pieces. Place in casserole dish. Drizzle with olive oil and sprinkle lightly with salt and pepper. Gently toss to coat. Spread back out evenly. Bake until just tender 15-20 min.
- While cauliflower roasts make your sauce. Place cream and milk in a saucepan over medium heat. Heat until just steaming, but do not simmer. Add cream cheese and wisk until fully melted and incorporated, and sauce has thickened slightly. Note: You may need to reduce heat to medium low to prevent simmering.
- Turn heat down to low. Stir in shredded cheese until melted and sauce is smooth. Taste and add salt and pepper as desired. Add a small pinch of cayenne if desired (just enough to brighten the flavors but not make it spicy).
- When cauliflower is done bring out of oven. Pour sauce over cauliflower and stir gently to coat. Return to oven for an additional 15-20 minutes or until top is golden and bubbly. Let rest 5-10 minutes before serving. Enjoy!
Yes, it is just cheesy cauliflower. But with the texture is a reminder of. This super indulgent mac 'n' cheese manages to stay low-carb thanks to one magical ingredient: cauliflower. Keto Bacon Cauliflower "Mac" 'N' Cheese. This baked keto mac and cheese is topped with pork rinds to give it a keto friendly crunch!
So that’s going to wrap this up for this unique food cauliflower "mac" and cheese (keto friendly) recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
