Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a Good dish, broccoli and cauliflower parmesan bake made skinnier. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Broccoli and Cauliflower Parmesan Bake made Skinnier is one of the most popular of recent trending foods in the world. It is enjoyed by millions daily. It’s easy, it is fast, it tastes delicious. Broccoli and Cauliflower Parmesan Bake made Skinnier is something that I’ve loved my entire life. They are fine and they look wonderful.

To begin with this particular recipe, we have to first prepare a few components. You can cook broccoli and cauliflower parmesan bake made skinnier using 13 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Broccoli and Cauliflower Parmesan Bake made Skinnier:

1. Take 6 cup steamed broccoli and cauliflower
2. Get 2 tbsp butter 1 tbsp flour
3. Make ready 1/2 onion, chopped
4. Take 2 garlic cloves,chopped fine
5. Prepare 1 1/4 cup skim milk
6. Make ready 4 oz reduced fat cream cheese
7. Prepare 1/2 cup shredded parmesan
8. Make ready 1/2 tsp nutmeg
9. Get 1 tsp salt
10. Prepare 1 tsp pepper
11. Get 1/2 cup plain bread crumbs
12. Prepare 3 tbsp shredded parmesan
13. Prepare 1/2 tbsp Italian seasoning

Steps to make Broccoli and Cauliflower Parmesan Bake made Skinnier:

1. Place steamed broccoli and cauliflower in a larger casserole dish.
2. Melt 2 tbsp of butter and add onion and garlic until onion is softened. Then add flour and stir continuously for 1 minute. Add skim milk, stir and cook until it starts to bubble.
3. Add the cream cheese and 1/2 cup of Parmesan and nutmeg,salt and pepper on low heat and heat until thick and creamy. Pour over broccoli and cauliflower and mix well.
4. Mix last three ingredients and sprinkle over broccoli and cauliflower. Bake covered at 375 for 30 minutes, uncover and cook another 5 minutes.

So that’s going to wrap this up for this unique food broccoli and cauliflower parmesan bake made skinnier recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!