Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to prepare a Best dish, keto friendly cauliflower kale tots. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Keto Friendly Cauliflower Kale Tots is one of the most favored of recent trending foods in the world. It’s simple, it is quick, it tastes delicious. It is appreciated by millions daily. They’re nice and they look fantastic. Keto Friendly Cauliflower Kale Tots is something which I have loved my whole life.

To get started with this recipe, we have to first prepare a few ingredients. You can cook keto friendly cauliflower kale tots using 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Keto Friendly Cauliflower Kale Tots:

1. Get 2 cups kale/ chopped
2. Make ready 1 cauliflower head
3. Take 2 tbsp unsalted butter
4. Take 3/4 cup Parmesan cheese grated
5. Prepare 1 eggs beaten
6. Prepare 1 tsp garlic powder
7. Take 1 tsp salt
8. Prepare 1/2 tsp black pepper

Instructions to make Keto Friendly Cauliflower Kale Tots:

1. Cut the cauliflower and grate.chop kaleheat the butter in a pan and cook about 8 mints add kale until it soften
2. Add 1/2 cup cheese, egg, garlic powder. Salt and pepper.mix them to combine, place remaining cheese on a plate, with your hands make the croquet shapes, and then roll them into remaining cheese to give them coating, place them onto baking paper and put into the fridge for about 40minutesto firm up.
3. Preheat the oven to 400 f, bake the croquets for 25 mins, turn halfway through.

So that’s going to wrap this up for this Best food keto friendly cauliflower kale tots recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!