Hey everyone, it is John, welcome to my recipe page. Today, I’m gonna show you how to make a Easy dish, easy spinach ~ garbanzo soup 🥣. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Easy Spinach ~ Garbanzo Soup 🥣 is one of the most popular of current trending foods on earth. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look fantastic. Easy Spinach ~ Garbanzo Soup 🥣 is something which I’ve loved my whole life.

This Spinach and Chickpeas recipe is quick and easy to make using only canned chickpeas, tomatoes, spinach, onion and garlic. I like to garnish it with basil, tomatoes and parmesan cheese. Spinach and Chickpeas is one of those healthy vegan meals that's quick and easy to make any night of the week.

To begin with this particular recipe, we must first prepare a few components. You can cook easy spinach ~ garbanzo soup 🥣 using 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Easy Spinach ~ Garbanzo Soup 🥣:

1. Make ready 4 cans (14.5 ounce) Goya chick peas (garbanzo beans), undrained
2. Make ready Olive oil
3. Take 1 onion, chopped
4. Take 1 green pepper, chopped
5. Prepare 10 cloves garlic, minced
6. Get 1/8 teaspoon black pepper
7. Take 1/4 teaspoon Goya adobo
8. Take 1/2 cup elbow pasta (uncooked)
9. Get 2 cartons (32 ounce) low sodium chicken broth
10. Prepare 2 cans (14.5 ounce) diced tomatoes
11. Prepare 2 bags (6 ounce) fresh baby spinach

Cook the soup for an additional minute, just until spinach is wilted. Chickpeas or garbanzo beans are definitely among my favorite foods. We have them at least twice a week and I love using them for all sorts of curries, pasta, and spreads. This time, I made an Italian vegan garbanzo bean soup with tomatoes, carrots, celery, fennel, spinach, and lots of fresh parsley.

Instructions to make Easy Spinach ~ Garbanzo Soup 🥣:

1. Heat olive oil in a large stockpot……
2. Sauté onion, green pepper and garlic until veggies are tender and fragrant……
3. Next add in your garbanzo beans, black pepper, Goya adobo, elbow pasta, chicken broth, diced tomatoes and baby spinach, bring to a boil…..
4. Reduce heat and slightly cover pot, cook on low heat for 30 minutes, stirring occasionally……Serve and enjoy 😉!!!

Using fork, mash beans to paste. Last time round I developed something of a pattern with home-made soup for lunch and dinner of fresh white fish and green vegetables. While I will try my best to vary things up a bit more this time, today's fast follows. This one pot, easy Chickpea Soup is beyond delicious - it's pure LOVE. Imagine melt in your mouth cooked chickpeas, infused with a garlicky tomato broth and dressed up with plenty of lime juice, fresh herbs, and some chilli peppers.

So that’s going to wrap it up with this instant food easy spinach ~ garbanzo soup 🥣 recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!