Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a instant dish, vegetable with dry fish stew(chamthong)oil free recipe. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Vegetable with dry fish stew(Chamthong)Oil free recipe is one of the most popular of current trending meals on earth. It’s easy, it is fast, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look wonderful. Vegetable with dry fish stew(Chamthong)Oil free recipe is something which I’ve loved my whole life.

Meanwhile place a medium saucepan over high heat and add both the vegetable oil. Vegetable stew recipe is very easy to prepare, it can be paired with any carbohydrate like yam, rice or potatoes. This yummy oil free vegetable stew is prepared with just few ingredients and with no oil added to it. healthy recipes,steamed fish recipe,steamed fish,keto steamed fish,keto,steam fish chinese,fish recipe,keto fish tacos,keto fish recipes,keto fish and chips,keto fish oil,fish recipe baked,fish recipe grilled.

To get started with this particular recipe, we must prepare a few components. You can have vegetable with dry fish stew(chamthong)oil free recipe using 16 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Vegetable with dry fish stew(Chamthong)Oil free recipe:

1. Get 2 cups Bottle guard cut into small chunks
2. Get 1 cup Potato cut into cubes
3. Prepare 1 cup French beans cut into small pieces
4. Make ready 1 handful fresh Kidney beans
5. Make ready 1/2 cup fresh green Peas
6. Prepare 2 cups fresh Amarnath greens or any other local greens
7. Get 3-4 strings of green Onions(both white and green part)
8. Get 5-6 Jackfruit seeds
9. Take 1 inch Ginger piece
10. Make ready 3-4 Garlic pods
11. Make ready 1/2 inch piece fresh Turmeric
12. Prepare As needed Fresh Bhut jolokia (Ghost chilli)
13. Make ready 7-8 Dry fish of any kind
14. Get 2-3 pieces grilled or roasted local fish
15. Prepare 1 handful fresh Coriander leaves
16. Make ready To taste Salt

Feel free to add some diced rutabaga or increase the vegetables in the stew. Heat the vegetable oil in a Dutch oven or large kettle; add the beef, salt, and chopped onions. Feed a crowd like a Mediterranean mamma, with this gloriously summery seafood stew, from BBC Good Food magazine. To make the garlic toasts, drizzle the bread with oil, then griddle or grill until golden all over.

Steps to make Vegetable with dry fish stew(Chamthong)Oil free recipe:

1. Wash and cut veggies in small bite-size pieces.
2. Make julienne of ginger-garlic and turmeric.
3. In a broad pan heat one litre of water.
4. When water starts boiling, add ginger-garlic, turmeric, chilli, jackfruit seeds, kidney beans and salt. You can avoid using ghost chilli. Instead, add some green chillies.
5. Boil for few minutes in high heat.
6. When fresh flavour starts emitting, add the veggies and white part of spring onion. Continue to boil.
7. When veggies are half done, add the Amarnath greens or any other kind of greens.
8. Also add the green part of spring onion, dry and grilled fish, cover and cook in medium-low heat until everything becomes soft.
9. Before removing from heat adjust the seasoning and consistency. It should be soupy consistency.
10. Add some chopped coriander leaves and remove from heat. Serve hot with a bowl of cooked rice.

While the toasts are still hot, rub them with garlic and set aside. Dry Pot Fish is made Vegan easily with this colourful stir-fry of vegan fishless fillets and vegetables. Turn this recipe into Vegan Dry Pot Tofu by using your choice of prepared tofu or Vegan Dry Pot This recipe should serve three to four people. Feel free to multiply the ingredient amounts for more if. Beef stew is the esteemed granddaddy of stew, with chunks of braised beef in smooth-as-silk gravy and a load of tender vegetables. fish-free.

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