Hello everybody, it is me again, Dan, welcome to my recipe site. Today, I will show you a way to make a creative dish, pan-fried mackerel. One of my favorites. This time, I will make it a bit unique. This will be really delicious.

Mackerel is a wonderful fish that we should all enjoy more of. I like to cook mine coated in crispy polenta and served with caramelised peppers. Looking for a guide on How To Pan Fry Mackerel ?

Pan-fried Mackerel is one of the most well liked of current trending meals in the world. It’s appreciated by millions daily. It’s easy, it is quick, it tastes delicious. Pan-fried Mackerel is something which I have loved my entire life. They are fine and they look wonderful.

To get started with this particular recipe, we have to first prepare a few components. You can have pan-fried mackerel using 6 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Pan-fried Mackerel:

1. Get 1 filet of Saba mackerel
2. Take 3 tbsp high-temp oil
3. Prepare 1 tbsp flour
4. Take 1 tbsp korean curry powder
5. Take to taste Salt & pepper
6. Take Splash mirin

Heat a non stick frying pan with some oil, lay the fillets skin side down and cook until crisp and nutty Remove the mackerel fillets from the pan and place on kitchen paper to remove any excess oil. The Pan-fried Whole Mackerel recipe out of our category fruit-vegetable! WIPE frying pan clean, then heat oil over medium. Learn how to cook mackerel fillets to perfection by pan-frying them using our easy step-by-step guide.

Steps to make Pan-fried Mackerel:

1. Have your fish monger butterfly-cut your mackerel. Cut off the head and tail, then cut into 2. See part 2 of 2 for another mackerel recipe :) 1. Rinse, pat dry, and spread a splash of mirin or sake to remove the fishy smell. Pat dry again. If you can soak the fish in mirin for 10mins, that would be ideal, but not necessary.
2. Gently score the skin in a criss cross pattern. This will prevent curling. Add salt & pepper to both sides.
3. Combine the flour and curry powder on a plate. Coat fish and shake off any excess flour. I used this korean curry powder:
4. Light up your pan on a med-high flame until oil is hot. Place fish skin side down. Cook for 2-3 mins until crust is formed. Switch heat to med-low until fish is fully cooked through. Roughly 8 mins, give or take.
5. Serve w steamed rice and your favorite side dish. Enjoy!

A healthy, sustainable fish, cooking mackerel in a pan is one of the best ways to serve it. pan-fried mackerel pages. Heat your pan for a minute then add some vegetable oil. When you begin to see blue smoke you're ready for fish. Thai recipe for Pan Fried Mackerel. How it's really made in Thailand.

So that’s going to wrap this up for this Good food pan-fried mackerel recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!