Hey everyone, I hope you’re having an amazing day today. Today, we’re going to make a creative dish, tomato lentil soup. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

A filling and hearty lentil and tomato soup that is packed with fibre and provides two of your five-a-day. Why not make double and freeze for future vegan lunches? Heat the olive oil over medium heat in a heavy soup pot or Dutch oven, and add the onion..

Tomato lentil soup is one of the most well liked of recent trending meals on earth. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. They’re nice and they look fantastic. Tomato lentil soup is something which I’ve loved my entire life.

To get started with this particular recipe, we have to first prepare a few components. You can have tomato lentil soup using 10 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Tomato lentil soup:

1. Make ready 2 tbsp mixed dal
2. Get 3-4 pc tomato roughly chopped
3. Prepare 3 garlic cloves
4. Get 1 small piece ginger (1/2 tsp finely chopped)
5. Get 1 small onion diced salt as required
6. Prepare 1 small onion finely chopped
7. Get 2-3 tbsp capsicum finely chopped
8. Get Pinch black pepper powder(less then 1/4tsp)
9. Take Pinch cinnamon powder (1inch cinnamon stick)
10. Prepare 1 tsp Jaggery (optional)

A creamy, curried soup from Yotam Ottolenghi that you can make on a weeknight, no sweat. Take off winter's chill with a bowl of steaming, nourishing, veggie-packed soup. This tomato lentil soup from Flourist stopped me in my tracks this week. You see, I've recently been struggling with meal planning.

Steps to make Tomato lentil soup:

1. Wash and soak dal in hot water for 30min. Then add chopped tomatoes, ginger, garlic, onion and salt as require. Add enough water.
2. Give 3 whistle and let it cool down little. Then churn with hand blender.
3. Now, add finely chopped onion and capsicum.
4. Now add black pepper powder and cinnamon powder. (If u don't have cinnamon powder, then add cinnamon stick while cooking daal and tomato)
5. Simmer soup for 2-3 mins. Then transfer to a bowl and serve hot with salad or khakhara Or any fried items.

If you're looking for a way to eat more healthfully, this savory soup from Au Bon Pain is your new go-to recipe. Sip on this soulful tomato and lentil soup by Love & Zest to warm you up on those cold winter Thickly pureed tomatoes and lentils lend a thicker body to the soup. This recipe also freezes well so. This super-simple lentil soup recipe provides you with three of your five day in one bowl, and is perfect for a getting the year off to a healthy start. I've used red lentils, tomatoes and spinach as the base.

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