Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a awesome dish, red lentil soup - vegan. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Red lentil soup - vegan is one of the most favored of current trending meals on earth. It’s appreciated by millions daily. It is simple, it is quick, it tastes delicious. They’re fine and they look fantastic. Red lentil soup - vegan is something that I have loved my whole life.

It's full of flavor from ginger, garlic, and spices, with a luxuriously rich texture. It's perfect with a squeeze of lemon to brighten things up! All Reviews for Vegan Red Lentil Soup.

To get started with this particular recipe, we must prepare a few components. You can cook red lentil soup - vegan using 14 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Red lentil soup - vegan:

1. Take 1-2 tbsp olive oil
2. Take 2 tsp ground cumin
3. Prepare 1 tsp ground turmeric
4. Get Generous pinch cayenne pepper
5. Prepare 1/2 onion, peeled and chopped
6. Take 2 cloves garlic, peeled and crushes
7. Prepare 2 carrots, chopped quite small
8. Make ready 2 celery sticks, chopped quite small
9. Get 1 potato, peeled and chopped quite small
10. Take 1/2 cup red lentils
11. Prepare 750 ml - 1 l vegan/ veggie stock: i start with 750ml and add more if needed
12. Take juice of half a lemon
13. Get to taste salt and pepper
14. Make ready Some chilli flakes and parsley leaves to garnish if you like

This is the perfect Vegan Red Lentil Spinach Soup for when you are feeling lazy or pressed for time, but still want something healthy, hearty and filling! This soup is SO easy and fast to make and very delicious, using plant-based ingredients. It is vegan, gluten-free, oil-free, dairy-free and high in protein! Besides red lentils, I also used carrots, sweet potatoes, and ginger.

Instructions to make Red lentil soup - vegan:

1. Heat the oil in a pan on medium heat. Add the onion and sauté for 10 mins til the onion is soft.
2. Add the cumin, turmeric, cayenne and garlic. Sauté for a few mins.
3. Add the carrots and celery. Stir for a minute or two. Add the potato. Sauté for a few mins.
4. Add the lentils and the stock. Simmer for 25 mins or so until the vegetables are tender. Stir in the lemon juice and season to taste.
5. Sprinkle some cumin or chilli flakes on top. And a few parsley or celery leaves. Enjoy 😋

Parsley and pumpkin seeds are both very rich in iron, which makes them perfect for vegans and vegetarians. We ate this soup along with some warm whole wheat baguette. This red lentil soup recipe is both vegan and gluten-free! This everyday vegan lentil soup is anything but bland. It's FULL of flavor between the spices, fresh vegetables and even a squeeze of lemon juice at the end.

So that is going to wrap it up for this Authentic food red lentil soup - vegan recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!