Hey everyone, it is Jim, welcome to our recipe site. Today, I’m gonna show you how to make a unique dish, alkaline - dinner plate. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Alkaline - Dinner Plate is one of the most popular of current trending meals on earth. It is easy, it is fast, it tastes delicious. It’s appreciated by millions every day. Alkaline - Dinner Plate is something that I’ve loved my entire life. They’re fine and they look wonderful.

To begin with this particular recipe, we must prepare a few ingredients. You can have alkaline - dinner plate using 20 ingredients and 1 steps. Here is how you can achieve it.

The ingredients needed to make Alkaline - Dinner Plate:

1. Prepare zuchinni and squash
2. Take Zucchini and 1 Yellow Squash (slice),
3. Prepare Add 1/4 sliced read onions
4. Take small sweet assorted peppers
5. Prepare Blanch for 5 min. or until desired textured. Season with sea salt
6. Make ready rice
7. Get Add 3 cups of water to pot and 1 cup of wild rice. (If rice soaked first for 2hrs it may take 25-30min. Not soaked 40min.-1 hr.) season to taste
8. Get mushroom gravy
9. Make ready Add 2-4oz of grape seed oil to sauce pan, heat and add 3/4 -1 cup of spelt flour to make paste (flour should lightly cover all the oil in saucepan)
10. Make ready Allow paste to brown, while stirring constantly over medium heat
11. Get Add 1-2 cups of Spring water ( adding and stirring intermittently blending paste until it has a liquid consistency
12. Get Add sliced potabella mushrooms to saucepan gravy
13. Get red onion, 3 green onions, assorted 3-4 peppers(sm), 1/2 green pepper (Wash, dice and add to gravy) Let cook for 15-20 min. on medium - low heat, stirring occasionally to prevent sticking or lumps
14. Take Add sea salt, cayenne pepper, onion powder(cover, simmer and cook to desired consistency)
15. Take oyster fried mushrooms
16. Take Lightly Rinse/clean oyster mushrooms and cut off bottom stems that seems ruff (if preferred)
17. Make ready Season with sea salt, onion powder and cayenne pepper
18. Prepare Lightly coat mushrooms with spelt flour (use ziplock bag to fill with flour and put in seasoned mushrooms in bag and shake)
19. Make ready Coat bottom skillet or frying pan with grape seed oil and place mushrooms separately in heated skillet. Turning them when browned
20. Make ready Place them on paper towel to remove excess oil and enjoy!

Instructions to make Alkaline - Dinner Plate:

1. Delicious…Enjoy!

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