Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a awesome dish, protein rich dosa. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Protein-Rich Dosa: If you are looking for healthy, high protein breakfast ideas, dosa could be a good idea. Dosa or Savory Crepes are a staple in a south Indian household, be it for breakfast lunch dinner or as a snack. Usually dosa is made of urad dal and rice and it is delicious.

Protein Rich Dosa is one of the most favored of current trending meals on earth. It is easy, it is quick, it tastes delicious. It’s appreciated by millions daily. Protein Rich Dosa is something which I have loved my whole life. They’re fine and they look fantastic.

To begin with this particular recipe, we have to first prepare a few components. You can cook protein rich dosa using 12 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Protein Rich Dosa:

1. Make ready 2 cup Yellow moong dal
2. Get 1 cup green moong dal
3. Make ready 1/4 cup chana dal
4. Take 2-3 dry red chillies
5. Prepare 4-5 green chillies
6. Get 1 tsp ginger
7. Prepare 1 tsp cumin seeds
8. Prepare 1 tsp red chilli powder
9. Take to taste salt
10. Take 1/2 tsp black salt
11. Take 2 tsp Coriander leaves
12. Prepare as needed oil for cooking

Did you know Soy is a complete protein containing all nine essential amino acids. It forms an important protein source for vegans and vegetarians. Soybeans are also low in. Quick Meal: Protein Rich Dosa Recipe. Are you a dosa lover who worries about your protein dosage in the morning?

Steps to make Protein Rich Dosa:

1. Soak dal for around 4 hrs
2. Grind the dal with dry red chilli, green chilli and ginger
3. Pour the batter to a pan & add all the spices.
4. Heat a tawa… pour 1/2tbsp batter and spread outward to make a dosa.
5. Apply some oil.. flip and cook from both the sides.
6. Serve with chutney.

Then try this protein rich dosa, shared by Padmaja Vasireddy - Food and Nutrition Expert, California, USA. This protein rich dosa will keep your taste buds and body happy! This dosa is about as protein-rich and powerpacked as any dosa could get. This high-protein dal dosa is the perfect getaway from the regular dosa that we have grown up eating. Enriched with the goodness of various dals, you can expect it to be highly nutritious, and great for your family to kick-start the day. whole moong dosa recipe

So that’s going to wrap this up for this simple food protein rich dosa recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!