Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a Easy dish, bulgur with tempeh and broccoli. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Vegetarian Beef and Broccoli with Tempeh. This is a healthy, vegetarian/vegan take on beef and broccoli, my Chinese take-out dish of choice growing up. Try this Tempeh and Bulgur Salad recipe, or contribute your own.

Bulgur with tempeh and broccoli is one of the most popular of recent trending meals in the world. It’s enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. They are fine and they look fantastic. Bulgur with tempeh and broccoli is something which I have loved my entire life.

To begin with this recipe, we must first prepare a few components. You can cook bulgur with tempeh and broccoli using 8 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Bulgur with tempeh and broccoli:

1. Get 150 g tempeh
2. Take 200 g broccoli
3. Make ready bulgur/rice
4. Prepare 2 cloves garlic
5. Make ready 2 tbsp soy sauce
6. Take 2 tbsp vegetable broth
7. Prepare 0.5 tbsp maple syrup
8. Take olive oil

Cover it and cook until all the liquid is absorbed. Arrange the tempeh in a dish, pour on the BBQ sauce, and turn to coat all over with marinade. Using tongs, transfer to bowl of ice water and cool. Add broccoli rabe and bulgur; sprinkle with salt and pepper.

Steps to make Bulgur with tempeh and broccoli:

1. Mix together the sauce ingredients: soy sauce, minced garlic, vegetable broth, maple syrup and 1 tbsp of olive oil. Set aside.
2. Cut the tempeh into strips. In a pan heat some olive oil and brown the tempeh on both sides.
3. Once the tempeh is brown, add the sauce and mix. Add broccoli florets and mix again. Let is simmer for 10-15min until the broccoli is tender. In the meantime cook the bulgur/rice according to package instructions.
4. Serve immediately over the bulgur/rice.

If dry, add reserved bulgur soaking liquid by tablespoonfuls. Combine with remaining ingredients and mix well. Vegan tofu poke bowl with rice, pepper, carrot and cumin in a ceramic bowl, gray background. Onigirazu with tempeh, spinach, carrot, cucumber and sesame sauce with other onigirazu filled with broccoli, cashews, cilantro and. Tempeh cubes are soaked in a garlic and ginger marinade and mixed in with stir fried broccoli, rich peanut sauce and fresh basil leaves.

So that is going to wrap it up for this simple food bulgur with tempeh and broccoli recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!