Hello everybody, hope you are having an incredible day today. Today, we’re going to make a unique dish, bulgur wheat with chicken, feta & tomatoes. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Bulgur Wheat With Chicken, Feta & Tomatoes is one of the most popular of current trending meals on earth. It is simple, it is quick, it tastes delicious. It is enjoyed by millions every day. They are nice and they look fantastic. Bulgur Wheat With Chicken, Feta & Tomatoes is something that I’ve loved my whole life.

To begin with this particular recipe, we must prepare a few components. You can cook bulgur wheat with chicken, feta & tomatoes using 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Bulgur Wheat With Chicken, Feta & Tomatoes:

1. Take 220 g bulgur wheat, pre prepared according to packet instructions
2. Get 1 raw chicken breast, cut into thin bite size pieces,
3. Get 120 g yellow & red cherry tomatoes, cut into halves,
4. Prepare 126 g reduced fat feta, cut into small cubes,
5. Make ready 1 tsp red chilli flakes,
6. Get 1 tsp dried parsley, with extra as garnish (optional),
7. Prepare 2 minced garlic cloves,
8. Make ready 1 tsp smoked paprika,

Steps to make Bulgur Wheat With Chicken, Feta & Tomatoes:

1. Heat up a large saucepan or wok over a high heat and spray the base evenly with the Frylight. Once hot add the chicken pieces and fry whilst stirring occasionally.
2. In a bowl add the sliced tomatoes and season with salt and pepper. Toss gently together.
3. Add the minced garlic to the chicken and fry for a minute until fragrant. Add the cooked bulgur wheat and toss everything until evenly distributed.
4. Add the smoked paprika, chilli flakes and dried parsley to the pan and combine together until the bulgur wheat is coated and becomes tinged red from the paprika. Season with salt and pepper. Add in the tomatoes and stir together.
5. Add half the cubed feta and combine again. Serve up into bowls and scatter over the remaining feta and a pinch of dried parsley to garnish. Enjoy!

So that is going to wrap this up with this exceptional food bulgur wheat with chicken, feta & tomatoes recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!