creative Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa Recipe | How to make Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa how to make
Marie Lawson 09/10/2020 05:46
Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa
Hello everybody, it’s John, welcome to our recipe site. Today, I’m gonna show you how to make a tasty dish, chili lime pan seared tilapia with apple salsa and quinoa. One of my favorites. This time, I will make it a bit unique. This will be really delicious.
Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa is one of the most popular of current trending meals on earth. It is easy, it’s quick, it tastes yummy. It’s appreciated by millions every day. They are nice and they look wonderful. Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa is something which I have loved my whole life.
To begin with this recipe, we must first prepare a few components. You can have chili lime pan seared tilapia with apple salsa and quinoa using 11 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa:
Get 4 Tilapia
Get 1 tbsp Chili Powder
Get 2 Limes and Zest
Take 1 tsp Sea Salt
Prepare 1 tbsp Orange Peel
Prepare 1/2 tsp Garlic Powder
Get 1 tbsp Brown Sugar
Prepare 1 tbsp Olive Oil
Take 1 Granny Smith Apple Diced
Prepare 1 tbsp Red Onion Minced
Take 1 tbsp Cilantro Diced
Instructions to make Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa:
Mix together the brown sugar, chili powder, salt, garlic powder, orange peel, and zest of 1 lime together in a small bowl.
Remove tilapia fillets from package and rub both sides of each fillet with the chili mixture.
Heat oil in nonstick skillet over medium high heat. Cook tilapia fillets for 4 minutes per first side and then carefully flip.
Do not overcrowd your skillet, as this will cause your tilapia to steam and not brown. Instead, you can use half the oil and cook in 2 batches if needed
Rest fish for 5 minutes before serving with Apple Salsa.
Boil quinoa rice in 2cps water. Simmer and cover about 15min or until water is absorbed.
Mix together apple, cilantro, and red onion with juice from 2nd lime. Season with a pinch of salt if desired
Place bed of Quinoa, Tilapia, and top with Apple Salsa. Serve and enjoy!
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