Hey everyone, it is John, welcome to my recipe page. Today, we’re going to make a instant dish, carrot and green bean stir fry *vegan. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

South Indian Green Beans Coconut Poriyal Recipe. This recipe is a simple green bean carrot stir fry with coconut. The beans are spiced with mustard seeds, dried red chiles and curry leaves.

Carrot and Green Bean stir Fry *Vegan is one of the most popular of current trending meals in the world. It is enjoyed by millions daily. It is easy, it is fast, it tastes yummy. Carrot and Green Bean stir Fry *Vegan is something that I’ve loved my entire life. They are fine and they look wonderful.

To get started with this recipe, we must first prepare a few ingredients. You can have carrot and green bean stir fry *vegan using 13 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Carrot and Green Bean stir Fry *Vegan:

1. Take 5 fresh carrots
2. Get 1/2 kg fresh green bean
3. Prepare 1 red onion or 10 shallots
4. Take 5 garlic cloves
5. Make ready 2 bayleaves
6. Take 2 cm galangal
7. Get 1 red long chili (optional)
8. Make ready 1 tomato
9. Take 1 tsp salt
10. Get 1/2 tsp sugar
11. Get 1/2 tsp pepper
12. Take 2 tbsp cooking oil
13. Get 1 cup water

Heat the oil in a wok or skillet over high heat. Packed with fresh-cooked green beans, tender potatoes, and carrots in a savory tomato broth. Now add vegetable stock, water, tomato. Add this beans poriyal(green bean stir-fry)to any of the Sri Lankan meal plans given on the blog.

Steps to make Carrot and Green Bean stir Fry *Vegan:

1. Cut up carrots and green beans long shaped, chop onion, garlics, tomato, and chili, put aside.
2. Pre-heat a sauce pan, pour cooking oil, put chopped onion and garlics in when the oil heates up, stir until the aroma comes out.
3. Add bay leaves and galangal, stir it well for a minute, add chopped tomato and chili, stir it well.
4. Put carrots and green beans in, pour some water, stir it well.
5. Cover it and lower the fire, cook until the veggies soften.
6. Enjoy it with rice or bread.

The bean stir-fry is also an extremely kid-friendly dish as you can adjust the spiciness of the vegan dish or completely removing red chilli flakes from the recipe. Season with salt and pepper, if desired. Mix together all sauce ingredients in a small bowl. Heat oil over a nonstick pan and add shrimp stirring until cooked. Pour sauce in pan and stir to coat meat.

So that’s going to wrap this up with this Easy food carrot and green bean stir fry *vegan recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!