Hey everyone, it’s Drew, welcome to our recipe page. Today, we’re going to make a tasty dish, keto crockpot eggplant parmesan. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. This delicious Keto Eggplant Parmesan is made completely from scratch with a chunky fresh tomato sauce and loaded with melty cheese. Our Low Carb Eggplant Parmesan can be served up as a main or side dish - it goes perfectly with Keto Garlic Butter Chicken!

Keto Crockpot Eggplant Parmesan is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions daily. It’s simple, it is fast, it tastes yummy. They’re nice and they look fantastic. Keto Crockpot Eggplant Parmesan is something that I have loved my whole life.

To get started with this recipe, we have to first prepare a few components. You can cook keto crockpot eggplant parmesan using 17 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Keto Crockpot Eggplant Parmesan:

1. Get small onion
2. Prepare whole fresh, Baked Eggplant (1 Whole - Medium)
3. Get medium, Organic Zucchini, Fresh
4. Prepare tbsp, Tomato Paste - Canned
5. Prepare oz., Crushed organic tomatoes
6. Make ready tsp, Organic Vegetable Base
7. Make ready tbsp, Organic Olive Oil
8. Take tsp, Crushed Garlic
9. Make ready oz., Fresh Mozzarella
10. Get oz., Ricotta Cheese
11. Prepare oz, Pecorino Romano
12. Make ready oz, Parmesan Cheese
13. Make ready filtered water
14. Prepare salt
15. Get freshly ground pepper
16. Make ready red pepper flakes (optional)
17. Take ground nutmeg

You'll love the cheese, gluten-free breading, and authentic Italian flavor! How to make keto eggplant parmesan. Is eggplant OK for the keto diet? How many calories and carbs are in eggplant?

Instructions to make Keto Crockpot Eggplant Parmesan:

1. Add olive oil and onion to bottom of crock pot and simmer on low until onion is translucent approximately 10 minutes.
2. Add crushed garlic and simmer for another minute
3. Add sliced eggplant and zucchini, stir and simmer for an additional 10-15 minutes.
4. Add the remaining ingredients and let simmer on medium for 6 hours
5. Add a large serving spoon to a heat resistant bowl, sprinkle some parmesan and grated mozzarella cheese on top and broil for about 5 minutes.

Eggplant is our family's favorite vegetable for a long time. These are vegetables that grow quite well in hot and humid climates like Florida. Thanks to the eggplant that we planted in our yard we can present family favorite foods such as dishes from India, China, and. Standard recipes for eggplant Parmesan contain bread crumbs and flour to make the pie stick together. There are keto options like ground nuts for flour and more If you are eating in a restaurant the eggplant Parmesan is not keto friendly.

So that’s going to wrap this up with this awesome food keto crockpot eggplant parmesan recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!