Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a simple dish, protein-packed frittata. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Protein-packed Frittata is one of the most well liked of current trending meals in the world. It’s appreciated by millions daily. It is simple, it’s fast, it tastes delicious. They’re fine and they look fantastic. Protein-packed Frittata is something that I have loved my entire life.

Gear-up for your morning with a spicy sopressata frittata. Get the easy recipe for the all-in-one dish that'll leave you fully satisfied for whatever your. The carbs and protein combo of the frittata will satisfy you and not leave room in your stomach for much.

To begin with this recipe, we have to first prepare a few ingredients. You can have protein-packed frittata using 13 ingredients and 18 steps. Here is how you cook it.

The ingredients needed to make Protein-packed Frittata:

1. Make ready 8 eggs
2. Make ready 4 oz chopped center-cut bacon
3. Prepare 6 oz sliced hot Italian sausage
4. Take 1 jalapeño
5. Get 1/4 cup coarse-chopped yellow onion
6. Take 1/2 cup coarse-chopped broccoli florets
7. Get 2 cups sweet-blend spinach
8. Get 1 cup coarse-chopped baby bella mushrooms
9. Make ready 1/4 cup coarse-grated parmigiano reggiano
10. Make ready 2 tablespoons chopped green onions
11. Get 2 tablespoons butter
12. Take 2 tablespoons chopped scalions
13. Make ready 1 cup part-skim shredded mozzarella

I made sure to use a reasonable oven temperature (not the. Gear-up for your morning with a spicy sopressata frittata. Get the easy recipe for the all-in-one dish that'll leave you fully satisfied for whatever your day throws at you. Frittata's are super healthy, we do not have to go on about the awesomeness of eggs, but we know that having all I did tell you this is the Healthy Protein Packed Breakfast that lasts your entire week.

Steps to make Protein-packed Frittata:

1. Chop and slice bacon and sausage
2. Heat skillet on medium and add meat (I usually keep them on separate sides)
3. While meat is cooking chop all vegetables
4. Cook meat until slightly brown and place on a paper towel
5. Drain all fat from pan and add a tablespoon of butter
6. Preheat oven to 320F (I prefer convection bake setting)
7. Cook all vegetables in skillet (except the scallions) until spinach is wilted and broccoli is slightly tender and turn heat off
8. In separate non-stick skillet melt a tablespoon of butter on low to coat the pan
9. Crack all eggs and stir (I usually add some salt and pepper to taste) until eggs are slightly forming
10. Stir in all vegetables
11. Stir in sausage and bacon
12. Stir in parmigiano reggiano
13. Top the mixture with mozzarella
14. Sprinkle scallions on top of mozzarella
15. Place pan in middle of oven and cook for 15 minutes or until the egg is set
16. Turn up the oven to broil (or 500F) and finish for a couple of minutes until cheese is slightly brown
17. Remove from oven and let sit for 3-5 minutes
18. Enjoy!

Healthy, protein packed and easy dinner, leftover breakfast or brunch. This Vegetable Frittata incorporates leftover veggies, cheese and eggs baked until custardy and creamy. Mini frittata cups are customizable too! Add a tablespoon or so of finely chopped vegetables or egg cups or mini frittatas, these cups are just the thing for protein-packed lunches, satisfying after-school. You'll stay full for longer with these mini frittatas!

So that’s going to wrap this up for this unique food protein-packed frittata recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!