Hello everybody, it’s Jim, welcome to my recipe page. Today, I will show you a way to prepare a Authentic dish, savory sautéed bitter gourd with tomatoes / ampalaya. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Savory Sautéed Bitter Gourd with Tomatoes / Ampalaya is one of the most well liked of recent trending meals in the world. It is appreciated by millions every day. It’s simple, it is quick, it tastes delicious. They are fine and they look fantastic. Savory Sautéed Bitter Gourd with Tomatoes / Ampalaya is something that I have loved my entire life.

Just a very simple and easy way to dealt with bitter gourd my way!! OishiSarap Channel! another simple and easy ampalaya recipe (bitter melon with tofu and dried shrimps) try this to keep us healthy and strong, take care. Ginisang Ampalaya with Shrimp (or sautéed bitter gourd) is a simple yet nutritious dish that you can prepare for lunch.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook savory sautéed bitter gourd with tomatoes / ampalaya using 14 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Savory Sautéed Bitter Gourd with Tomatoes / Ampalaya:

1. Get 1/2 Bitter Gourd / Ampalaya / Bitter Melon, sliced
2. Get 2-3 small tomatoes (double if using the whole Gourd), sliced
3. Get 2-3 tablespoons minced beef or chopped pork
4. Take 1/2 small red onion, chopped
5. Get 3-4 garlic cloves, chopped
6. Take 1 beaten egg
7. Take Salt and pepper, to taste
8. Get 1 tsp patis (optional)
9. Prepare 1/4 of a cube of pork or beef broth cube
10. Prepare 1/4 c water or as needed
11. Get Cooking oil
12. Make ready For Soaking
13. Take Water to submerge the sliced gourd
14. Prepare Generous amount of salt

Wash the bitter gourd and drain. Add the handful of salt, and then mix it manually. Ampalaya, also called bitter melon or balsam pear, makes up a staple in Indian and Chinese Enjoy it sauteed with your favorite vegetables as a side dish, or make it a main course by adding Use sliced ampalaya in salads – it pairs particularly well with tomatoes, shredded carrots and thinly sliced onion. Sauteed Bitter Gourd with Salty Shrimp Relish (Alamang).

Instructions to make Savory Sautéed Bitter Gourd with Tomatoes / Ampalaya:

1. TAMING THE GOURD'S BITTERNESS: Slice in C shapes and place in a container. Sprinkle salt over it generously. Leave on the counter for 30 minutes or more. Then squeeze lightly under running tap to remove the saltiness and bitterness. Place in another container with water while lightly rubbing with your fingers. Discard and fill it again with water. Do this 3 times.
2. Leave the gourd soaking in water while you prep your other ingredients.
3. Sauté onions then garlic in oil. Then sauté in your choice of meat (beef or pork, minced or chopped).
4. When meat has changed color, add in the chopped tomatoes. Dissolve the broth cube in 1/8c of water and add to the pan. Season with salt/patis, pepper, as desired. Cover and bring to a slight boil.
5. Remove and lightly squeeze out liquid from the gourd then add to the pan. Don't mix yet, just cover a few minutes to cook the gourd.
6. Beat an egg and pour around the pan. Mix slightly. If sauce is drying out you can add tablespoons of water. Mix, taste and adjust. Cover and let it simmer. For a crunchy gourd, don't simmer too long. For softer, leave longer.
7. Serve as a side or veggie dish. Enjoy!

Slice thinly and sprinkle with salt and mix well, to lessen the bitter taste. Ampalaya, or bitter gourd, can be cooked into delicious dishes or made into a tea. It has numerous vitamins and health benefits. Also known as bitter gourd, ampalaya is a plant that produces long, green melons with many beneficial properties. I plant ampalaya in our garden because its folate and.

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