Hello everybody, it is John, welcome to my recipe page. Today, we’re going to make a Authentic dish, tuna fish cakes. One of my favorites food recipe. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Tuna fish Cakes is one of the most popular of recent trending foods on earth. It’s enjoyed by millions daily. It’s simple, it is fast, it tastes delicious. Tuna fish Cakes is something that I’ve loved my whole life. They are nice and they look wonderful.

Spicy Tuna Fish Cakes. this link is to an external site that may or may not meet accessibility guidelines. WELCOME TO HENRYS HOWTOS I am a fulltime self trained executive chef as well as having alot of experience and knowledge in DIY, electronics. See more ideas about tuna fish cakes, fish cake, recipes. tuna fish cakes.

To get started with this recipe, we have to prepare a few components. You can cook tuna fish cakes using 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Tuna fish Cakes:

1. Get 1 large potato, peeled and cubed
2. Get 3 cans tuna, drained
3. Prepare 1 egg
4. Prepare 1/4 cup chopped onions
5. Prepare 1/4 tsp cayenne pepper
6. Make ready to taste Salt and pepper
7. Make ready 1 1/2 tsp garlic powder
8. Get 1 cup seasoned breadcrumbs
9. Make ready Vegetable oil to fry

These tuna fish cakes are healthy because they contain no flour or breadcrumbs. How Do You Keep Fish Cakes From Falling Apart? The best way to help keep the fishcakes from falling apart is to. Spicy Tuna Fish Cakes with Dipping Sauce.

Steps to make Tuna fish Cakes:

1. Place the potato in a pot with water, add salt to the water. Let it heat for about 20 mins. Drain and allow to steam dry for a minute or two then mash the potato with a potato masher or a fork in a bowl
2. In the mashed potato bowl combine the tuna, egg, 1/3 cup breadcrumbs, cayenne pepper, salt and pepper, garlic powder and the chopped onions until well-blended
3. Divide the mixture into preferred sizes flatten to about 1/2 inch thick. Coat the patties with the remaining breadcrumbs
4. Heat the oil in a skillet over medium heat. Pan fry the tuna patties until browned and crisp, about 3-4 minutes each side. Serve with your preferred sauce. Enjoy!

I adore fish cakes, even growing up I loved those mushy things that they served with school dinners. Tuna is truly a nutrient-dense food. It's an excellent source of protein as well as B vitamins and Coat each fish cake, first in the egg and then in breadcrumbs. These tuna fish cakes are literally thrown together and they are fancy enough (or at least adaptable to be so) and kid friendly enough to suit the whole family. All you need is some tuna and mashed tomato..

So that’s going to wrap it up with this Authentic food tuna fish cakes recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!