Hey everyone, it is Jim, welcome to our recipe page. Today, I’m gonna show you how to make a simple dish, bean and quinoa burger. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Bean and quinoa burger is one of the most well liked of current trending foods on earth. It is easy, it’s quick, it tastes yummy. It is appreciated by millions daily. They’re nice and they look fantastic. Bean and quinoa burger is something that I’ve loved my entire life.

I decided to make these burgers because I had most of the ingredients I love black beans and I'm trying out quinoa recipes. All I have to say is they are absolutely delicious! Quinoa White Bean Veggies Burgers are loaded with veggies, protein and fiber!

To begin with this recipe, we must prepare a few ingredients. You can have bean and quinoa burger using 6 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Bean and quinoa burger:

1. Prepare 3 cups any bean
2. Prepare 1/2 cup quinoa
3. Prepare 3 cloves garlic
4. Get 2 Tbs olive oil
5. Get 2 tsp Cajun seasoning
6. Make ready 1 egg

I'm really digging the texture from the fresh veggies, fluffy quinoa, and oats. Pile on your favorite toppings and get ready to. A recipe for vegetarian black bean quinoa burgers that are loaded with flavor, packed with protein, and naturally gluten-free. My flavorful Black Bean and Quinoa Veggie Burgers are packed with plenty of protein and fiber to keep you feeling full and satisfied.

Steps to make Bean and quinoa burger:

1. Cook and mash beans
2. Cook quinoa
3. Mix all ingredients in a medium bowl
4. Separate into burgers
5. Cook on a grill for 5 minutes each or till crispy or you can cook it in a frying pan for 5 minutes

I love to make burgers and have competed in several burger contests but I have to admit that I'm not as experienced with making veggie burgers. Smoky, spicy black beans and quinoa burger, crispy on the outside and tender on the inside, exactly what a veggie burger should be. I apologize up front for torturing you with these mouthwatering pictures of our spicy black bean quinoa burgers. Black Bean Quinoa Burgers are delicious, easy and high-protein vegan veggie burger recipe! These have beans, quinoa & kale for great texture and nutrition.

So that is going to wrap this up for this unique food bean and quinoa burger recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!