Good Sweet Potato Quinoa Balls Recipe | Quickest Way to make Sweet Potato Quinoa Balls at home
Alma Flores 23/09/2020 07:11
Sweet Potato Quinoa Balls
Hello everybody, it is Brad, welcome to my recipe page. Today, I’m gonna show you how to prepare a Best dish, sweet potato quinoa balls. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Sweet Potato Quinoa Balls is one of the most favored of current trending foods on earth. It is simple, it is quick, it tastes yummy. It is appreciated by millions every day. They are fine and they look fantastic. Sweet Potato Quinoa Balls is something which I’ve loved my whole life.
To begin with this particular recipe, we have to prepare a few ingredients. You can have sweet potato quinoa balls using 9 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Sweet Potato Quinoa Balls:
Take 1 large sweet potato
Prepare 1 pinch Paprika
Make ready 1 pinch Dried cayenne
Take Coconut oil (or any cooking oil)
Take 1 dash Salt and pepper
Make ready 1 cup Quinoa
Get 1 1/2 cup Water
Prepare 1 medium onion
Take 1 large Egg (maybe 2)
Steps to make Sweet Potato Quinoa Balls:
Preheat oven to 400°F Fahrenheit.
Cut sweet potato into small cubes and spread out on baking sheet. Drizzle with coconut oil, paprika, cayenne, and salt and pepper.
Bake potatoes for about 20 minutes or until potatoes are fairly soft.
While potatoes are baking, cook the quinoa in water. Bring to a boil and then summer until all of the water is absorbed (10-20 minutes)
Chop onions into small pieces. Once quinoa and potatoes are done, sauté the onions in a large frying pan. Stir in the sweet potatoes. Cover and cook over medium heat for about 5-10 minutes until the sweet potatoes begin to break down. Then, stir in the quinoa and mash together while cooking. Once everything begins to stick together, place mixture in a bowl and refrigerate until it is cool enough to handle.
Once cool, roll mixture into balls (whatever size you like). You can either eat these now, or freeze them. I think they are easier to fry once they are frozen.
When you are ready to serve them, roll the balls in an egg wash and cover cook over medium heat. Be sure to cook each side.
Serve alone or with a sauce of your choice. I like a roasted vegetable tomato sauce, but BBQ sauce or mustard would be really good.
So that is going to wrap this up with this tasty food sweet potato quinoa balls recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!